- Vietnames pho with crispy tofu recipe
- Ditch the Diet: How to Fuel Your Body for Peak Performance
- The 3-Step Mindset Shift: From Feeling Guilty to Feeling Content After a Treat
- Hydration Hacks: The Simple Rule That Boosts Your Energy and Performance
- Snack Attack Solutions: 5 Nutrient-Dense, High-Protein Snacks for the Busy Commuter
- Dumbbells Only: A Killer 30-Minute Full Body Workout You Can Do Anywhere
- Vegetable and Butter Bean Paella recipe
Find Your Strength & Balance
Many fitness programs overlook the real foundations of wellness: peace, energy, and balance.
At TrainHer by Ivane, we offer a different path. We integrate powerful, personalised Strength Training with the profound calm of Advanced Yoga and Coaching for Inner Calm. This is your all-in-one solution for building a resilient body and a balanced mind.
6+ Years Experience
1:1 Programs
(3 months minimum)
Yoga 300+ Hours Certified
Online coaching
(Vinyasa, breathwork, asanas)
Results for Your Whole Self
Lasting transformation happens when you train with intention. My method is built on three pillars, ensuring you achieve goals without burning out.
Build Routines, Not Just Muscle
Optimise Your Inner System
Master Your Mind-Body Connection
Why Choose TrainHer by Ivane?
Either if you are looking to improve quality of your training or lifestyle, recovering from an injury or training for the next marathon, you rest assured you’ll benefit from an expert holistic approach, that delivers tangible and sustainable results.
Success Stories
Ready to Start Your
Holistic Journey ?
You don’t have to overhaul your entire life at once. The first step is simple: a conversation to clarify your goals and see if the Method is right for you.
And the first step is Free.
Serving clients remotely or across Manchester and surrounding areas for personalised fitness and yoga coaching.